SEO report of higherperformancenetwork.com

Higher Performance Network • Exploring the Front Lines of ...

higherperformancenetwork.com/

Exploring the Front Lines of Athletic Performance


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : higherperformancenetwork.com/

Character length : 29

Title
Higher Performance Network • Exploring the Front Lines of Athletic Performance
Description
Exploring the Front Lines of Athletic Performance
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Higher Performance Network • Exploring the Front Lines of Athletic Performance
description: Exploring the Front Lines of Athletic Performance
url: http://higherperformancenetwork.com/
site_name: Higher Performance Network

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://higherperformancenetwork.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Higher Performance Network • Exploring the Front Lines of Athletic Performance

Character length : 83

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0522300
Heading structure in the source code
  • <H2> Best of April 2017
  • <H2> Masking Weaknesses in the Pursuit of Performance
  • <H2> Hot Yoga Will Make You a Better CrossFitter
  • <H3> Most recent articles
  • <H4> Best of April 2017
  • <H4> Best of March 2017
  • <H4> Best of February 2017
  • <H4> Best of January 2017
  • <H4> Best of 2016: Articles
  • <H4> Best of 2016: Videos & Podcasts
  • <H4> Best of November 2016
  • <H4> Best of October 2016
  • <H4> Random Performance Thought
  • <H4> Please follow & like us :)
  • <H4> Finding a Balance Between Activating and Relaxing Weak Muscles
  • <H4> There Are Two Ways of Spreading Light…
  • <H4> Why You Need to Check Out Heart Rate Variability Testing
  • <H4> Best of April 2016
  • <H4> Best of April 2017
  • <H4> Best of March 2017
  • <H4> Best of February 2017
  • <H4> Best of January 2017
  • <H4> ToM Part III: Bringing Stability to the Region
  • <H4> Best of May 2015
  • <H4> Do Not Pray For an Easy Life…
  • <H4> Best of February 2016
  • <H4> Archives
  • <H3> Pin It on Pinterest
  • <H2> Become a Member of Higher Performance Network!
  • <H2> You have Successfully Subscribed!
Word cloud
  • best41
  • posted23
  • month21
  • trent20
  • anderson20
  • april8
  • march6
  • we’ve6
  • february6
  • articles6
  • year5
  • tue5
  • some5
  • performance5
  • welcome4
  • list4
  • compiled4
  • featured4
  • january4
  • podcasts4
  • blog4
  • sat3
  • october3
  • network3
  • thu3
  • series3
  • dec3
  • performance-related3
  • november3
  • videos3
  • june2
  • movement2
  • random2
  • menu2
  • back2
  • september2
  • wed2
  • new2
  • great2
  • archives2
  • research2
  • december2
  • august2
  • july2
  • rehab2
  • hpn2
  • higher2
  • corner2
  • contribute2
  • recent2
  • mobility2
  • chirosport2
  • edition2
  • training2
Keyword matrix
wordtitledescriptionsheading
best
posted
month
trent
anderson
april
Two Word cloud
  • trent anderson10
  • posted by trent6
  • anderson in best3
  • month welcome2
  • best of january2
  • blog thu2
Three Word cloud
  • posted by trent anderson7
  • month we’ve compiled2
  • we’ve compiled a list2
  • month welcome back2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 20 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.90
Flesch Reading Ease
84.60
Coleman Liau Index
8.20
Automated Readability Index (ARI)
0.80
Dale–Chall Readability
6.50
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
6355
Number of words
1559
Number of sentences
261
Average words per sentences
6
Number of syllables
2141
Syllables in words
2065
Average syllables in words
1.37
Number of words in first three syllables
215
Percentage of word / syllables
13.79
Words not in Dale-Chall easy-word list
614
Words not in Spache easy-word list
222

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://higherperformancenetwork.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://higherperformancenetwork.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://higherperformancenetwork.com/wp-content/plugins/monarch/js/idle-timer.min.js?ver=1.3.5
  • http://higherperformancenetwork.com/wp-content/plugins/monarch/js/custom.js?ver=1.3.5
  • http://higherperformancenetwork.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=30a224afc905a6290e0ab1178af5ff8c
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/js/superfish.min.js?ver=1.0
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/js/jquery.flexslider-min.js?ver=1.0
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/js/jquery.fitvids.js?ver=1.0
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/js/custom.js?ver=1.0
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/includes/page_templates/js/jquery.easing-1.3.pack.js?ver=1.3.4
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/includes/page_templates/js/magnific_popup/jquery.magnific-popup.js?ver=1.3.4
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/includes/page_templates/js/et-ptemplates-frontend.js?ver=1.1
  • http://higherperformancenetwork.com/wp-includes/js/wp-embed.min.js?ver=30a224afc905a6290e0ab1178af5ff8c
  • http://higherperformancenetwork.com/wp-content/plugins/jetpack/modules/shortcodes/js/instagram.js?ver=30a224afc905a6290e0ab1178af5ff8c
  • http://higherperformancenetwork.com/wp-content/plugins/bloom/js/jquery.uniform.min.js?ver=1.2.3
  • http://higherperformancenetwork.com/wp-content/plugins/bloom/js/custom.js?ver=1.2.3
  • http://higherperformancenetwork.com/wp-content/plugins/bloom/js/idle-timer.min.js?ver=1.2.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://higherperformancenetwork.com/wp-content/themes/lucid-child/style.css
  • http://higherperformancenetwork.com/wp-content/plugins/monarch/css/style.css?ver=1.3.5
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/style.css?ver=30a224afc905a6290e0ab1178af5ff8c
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/epanel/shortcodes/css/shortcodes.css?ver=2.6.7
  • http://higherperformancenetwork.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-themes.min.css?ver=4.1.3
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/epanel/shortcodes/css/shortcodes_responsive.css?ver=2.6.7
  • http://higherperformancenetwork.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/includes/page_templates/js/magnific_popup/magnific_popup.css?ver=1.3.4
  • http://higherperformancenetwork.com/wp-content/themes/Lucid/includes/page_templates/page_templates.css?ver=1.8
  • http://higherperformancenetwork.com/wp-content/plugins/bloom/css/style.css?ver=1.2.3
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 68 different links.
Internal links: 62
External links: 6

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
108.167.143.138
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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